Facilitator: Tress La'Rue
Title: "Stress Management for Busy Women"
- How to relax with exercise and breathing techniques
- How to use essential oils for relaxation
- How to think positively and reduce negativity
- How to live healthy so you can endure stress
Location: The Churchill's in Berea KY. Those interested will be grabbing a bite to eat afterwards at Gondolier Restaurant, 102 Jill St #2, Berea, KY 40403
About Unwind & Mastermind:
Unwind & Mastermind is the Business Babes' monthly outings to a local restaurant or Babes home to give the Babes an opportunity to unwind, relax and network. The purpose of these casual outings would be to (1) Discuss & resolve specific challenges one or more Babes are facing in their business, (2) to introduce a specific Babe's business to the group, and/or (3) to bond with other women in business.
This is the last one of the year but will resume in 2015 with a new format! Check back soon for updates.